The Rafaelo procedure is a minimally invasive treatment for Haemorrhoids that uses radiofrequency technology to shrink the haemorrhoidal tissue. It is also referred to as a radio frequency ablation procedure.

The radio frequency used in Rafaelo is typically controlled and targeted to treat the affected tissue only, minimising the risk of it affecting surrounding tissues.

How is Rafaelo done?

The Rafaelo procedure involves using a probe to deliver radiofrequency energy to the affected area. The probe used in the Rafaelo procedure is typically a single-use, disposable device that is designed to be easily sterilised. The sizes of Rafaelo handles used in the procedure vary depending on the patient and the specific case. Common handle sizes are small, medium and large, with each size designed to fit the unique anatomical characteristics of the patient. Ultimately, the surgeon determines the handle size during the procedure based on the individual’s needs and the specific requirements of the case.

The probe can be sterilised using standard autoclave or heat sterilisation methods, which ensure that it is safe for re-use in subsequent procedures. The design of the probe is such that it can be effectively and thoroughly sterilised without risking damage to the device or compromising its safety. Overall, the ease of sterilisation of the probe used in the Rafaelo procedure is considered to be high, making it a safe and reliable option for healthcare providers performing this innovative treatment for haemorrhoids.

Here is an overview of the procedure in coloproctology:

1. Preparation: The patient is usually given a local or regional anaesthesia and possibly a sedative to help relax during the procedure.
2. Insertion of the probe: A small probe is inserted into the rectum and positioned near the hemorrhoidal tissue.
3. Radiofrequency treatment: The probe delivers radiofrequency energy to the hemorrhoidal tissue, causing it to shrink and eventually be absorbed by the body.
4. Removal of tissue: Any remaining hemorrhoidal tissue may be removed using the radiofrequency probe.
5. Post-procedure care: Patients are usually able to go home the same day and are advised to follow a special diet and take stool softeners to help prevent constipation and promote healing.

Recovery

Recovery after Rafaelo typically involves minimal pain and discomfort, with patients able to return to work and normal activities within a few days. Recovery time after the Rafaelo treatment can vary depending on the individual patient and the extent of the haemorrhoids being treated. In general, most patients experience minimal discomfort and can return to their normal activities within a few days. Full recovery typically takes about 1-2 weeks.

Rafaelo and Laser

Rafaelo is a surgical system used in minimally invasive procedures, while a laser is a type of energy source that can be used in a variety of surgical procedures, including coloproctology. The choice between Rafaelo and laser would depend on the specific needs of the patient and the expertise of the surgeon. Rafaelo may be preferred for complex procedures that require precision and dexterity. Ultimately, the decision of which technology to use in a coloproctology procedure would be made by the surgeon based on a variety of factors, including the patient’s condition, the specific goals of the surgery and the surgeon’s experience and training with each technology.

Recurrence of Haemorrhoids

The chances of recurrence after Rafaelo are generally low, as the treatment effectively removes the hemorrhoidal tissue that is causing the symptoms. However, it is still possible for new haemorrhoids to develop in the future, particularly if the underlying cause of the haemorrhoids, such as chronic constipation or straining during bowel movements, is not addressed.

To reduce the chances of recurrence of haemorrhoids, it is important for patients to maintain a healthy lifestyle, including eating a high-fibre diet, staying hydrated and avoiding straining during bowel movements. It is also important to follow any post-operative care instructions provided by the treating physician, including any recommended follow-up appointments.

Summary

Overall, Rafaelo is a safe and effective treatment for haemorrhoids, with low chances of recurrence if proper lifestyle changes are made and post-operative care is followed. The Rafaelo procedure has been shown to be a safe and effective treatment for haemorrhoids, with minimal pain and a quick recovery time. It is important to follow all post-procedure instructions and attend follow-up appointments with the healthcare provider to ensure proper healing and long-term success. The chance of post-surgical infection with Rafaelo is very low, as it is a minimally invasive procedure with a reduced risk of complications.

Our team of experienced doctors at Mira Healthcare are dedicated to providing the best care for our patients and ensuring their comfort throughout the procedure. If you are suffering from haemorrhoids and are looking for a safe and effective solution, look no further than Mira Healthcare. Contact us today to schedule a consultation and see how the Rafaelo procedure can help you.
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Breast cancer is a type of cancer that forms in the cells of the breast, typically starting in the lobules (milk-producing glands) or ducts (which transport milk to the nipple). It can occur in both men and women, though it is far more common in women. Risk factors include genetics, age, family history, hormonal factors and lifestyle choices. Symptoms may include lumps in the breast or underarm, changes in breast shape or size and unexplained Changes in skin texture or color. Early detection through screening methods like mammograms is crucial for effective treatment, which may include surgery, radiation, chemotherapy and hormone therapy.

Breast Cancer Awareness:

Breast cancer awareness refers to the education and information disseminated to increase understanding about breast cancer, its risks, symptoms and the importance of early detection. The goal is to promote preventive measures, encourage regular screenings and support research funding.

Importance of Early Diagnosis:

Early diagnosis of breast cancer significantly increases the chances of successful treatment and survival. Finding cancer early, when it is usually smaller and less spread, can lead to more effective treatments and often results in better outcomes.

How to Perform a Breast Self-Examination (BSE):

Choose a Time:

A few days after your menstrual period is best. If you’re post-menopausal, pick a consistent day each month.

Visual Inspection:

1. Stand in front of a mirror with your arms at your sides.
2. Look for changes in size, shape, or color and check for any visible lumps or swelling.
3. Raise your arms and look for the same changes.

Physical Examination:

1. Lie down and use your right hand to examine your left breast and vice versa. Use the pads of your fingers (not the tips) to feel for lumps. Use a circular motion and check for any abnormalities.
2. Follow a pattern: vertical strips, circular, or wedges to ensure you cover the entire breast. Check for discharge from the nipples or any other abnormalities.
3. Feel for Lumps: While standing in the shower, use the same technique to feel for lumps, as water can help your fingers glide over your breast tissue.

Possible Causes of Breast Cancer:

While the exact causes of breast cancer are not fully understood, several factors increase risk:
1. Genetic mutations (e.g., BRCA1 and BRCA2)
2. Age (risk increases with age)
3. Family history of breast cancer
4. Hormonal factors (e.g., early menstruation, late menopause)
5. Lifestyle factors (e.g., obesity, alcohol consumption, physical inactivity)
6. Radiation exposure
7. Certain non-cancerous breast diseases

At-Risk Groups:

1. Age: Most common in women over 50.
2. Family History: Those with immediate family members who have had breast cancer.
3. Genetic Factors: Carriers of BRCA1 or BRCA2 mutations.
4. Personal History: Previous history of breast cancer or certain non-cancerous breast diseases.
5. Lifestyle: Factors such as obesity, alcohol use and lack of physical activity.

Statistics on Diagnosis:

– Approximately 1 in 8 women (about 12.5%) will develop breast cancer in their lifetime.
– Breast cancer is the second most common cancer among women after skin cancer.

Probability of Cure upon Early Diagnosis:

Early-stage breast cancer typically has a high probability of being treated successfully. The five-year survival rate for localised breast cancer (detected early) is 99%. This highlights the importance of early detection in improving outcomes.

Affected Age Group:

Most studies indicate that breast cancer is predominantly diagnosed in women aged 55 and older, although it can also occur in younger women, particularly those with genetic predispositions or other risk factors.

What to Do When in Doubt after Self-Examination:

1. Stay Calm: Most breast changes are not cancerous, but it’s essential to get them checked.
2. Schedule an Appointment: Contact your healthcare provider for an evaluation.
3. Diagnostic Procedures: Your doctor may recommend further tests such as a mammogram,
ultrasound, or biopsy to determine the cause of the changes.

Conclusion:

Breast cancer awareness is crucial for empowering individuals to take charge of their health through early detection and regular screenings. Awareness, education and proactive approaches can lead to better outcomes, ultimately saving lives.

Also watch the signs of breast cancer video. Click Here
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Colon hydro Spa, also known as colon cleansing or colonic irrigation, is a natural therapy that involves the gentle flushing of the colon with filtered water to remove accumulated waste and toxins. The purpose of the session is to improve overall digestive health, promote better elimination of waste and increase the body’s ability to absorb nutrients. Gut health plays a crucial role in overall health and well-being. The gut, specifically the colon, is responsible for digesting food, absorbing nutrients, and eliminating waste from the body. When the gut is not functioning properly, it can lead to a variety of health issues, such as digestive problems, bloating, inflammation, and even more serious conditions like irritable bowel syndrome and colon cancer.

When waste is accumulated in the gut or colon, it can lead to a number of health problems. Some of the potential consequences of waste buildup include:

1. Constipation: Accumulated waste in the colon can cause constipation, leading to discomfort, bloating and difficulty passing stool.
2. Intestinal blockage: A large buildup of waste can lead to a blockage in the intestine, which can cause severe pain, nausea, and vomiting.
3. Bacterial overgrowth: A buildup of waste can create an environment that is conducive to the overgrowth of harmful bacteria in the gut, which can lead to digestive issues and infection.
4. Absorption of toxins: Waste buildup can cause toxins to be reabsorbed into the bloodstream, which can put additional strain on the liver and kidneys and contribute to overall toxicity in the body.
5. Increased risk of colon cancer: Chronic waste buildup in the colon has been associated with an increased risk of colon cancer, as the toxins and harmful substances present in the waste can damage the colon lining over time.

To prevent these potential consequences, it is important to maintain a healthy diet high in fiber, stay hydrated and engage in regular physical activity to promote regular bowel movements and prevent waste buildup in the gut and colon.

When our busy lifestyle and eating habits are not in line with maintaining our gut health, cleansing the gut with a colon hydro spa session is a good option.

Colon hydrotherapy/spa is a method of cleansing the colon by flushing it with filtered water to remove built-up waste and toxins. This therapy can help maintain a healthy gut by improving digestion, reducing inflammation and promoting the growth of beneficial bacteria. By keeping the colon clean and functioning properly, colon hydro spa can help prevent a variety of gut-related issues and improve overall health and well-being.

There are several potential advantages to colon hydro spa session, including the relief of constipation, bloating, and gas, as well as improved digestion and increased energy levels. Some people also report feeling lighter and more refreshed after a session. The outcome of colon hydro spa can vary from person to person, but many individuals experience improved bowel movements, reduced bloating, and a general sense of well-being. It is important to note that this spa session is not a cure-all and should be used as part of a comprehensive approach to health and wellness.

Colon hydro spa is generally safe for most people, but it is important to consult with a healthcare professional before undergoing this treatment, especially if you have any medical conditions or concerns. The number of sessions recommended for colon hydrotherapy can vary depending on individual needs and health goals. Generally, a normal person can take one session every 2 weeks for 2 months. Some people may benefit from just one session, while others may benefit from a series of sessions over a period of time. It is important to work with a qualified and experienced practitioner to determine the best approach for your specific needs. At MIRA Healthcare, we are equipped with a colon hydra spa machine, which is state-of-the-art and cleanses your colon effectively.

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Colorectal cancer, also known as bowel cancer, is cancer that starts in the colon or rectum. Colorectal cancer is the third most common cancer in both men and women and it is highly treatable when caught early. Symptoms can include blood in the stool, changes in bowel habits, unexplained weight loss and abdominal pain.

Regular screenings, such as colonoscopies, can help detect colorectal cancer in its early stages when treatment is most effective. It is recommended that adults begin regular screenings at age 50, or earlier if they have certain risk factors such as a family history of the disease. In Addition to screenings, maintaining a healthy lifestyle can help reduce the risk of developing colorectal cancer. This includes eating a diet high in fruits, vegetables and whole grains, exercising regularly, maintaining a healthy weight and avoiding smoking and excessive alcohol consumption. Let’s use Colorectal Cancer Awareness Month as an opportunity to educate ourselves and our loved ones about this disease and to encourage everyone to prioritize their health by getting regular screenings and making healthy choices. Together, we can work towards reducing the impact of colorectal cancer on our communities.

Causes:

Age: Risk of developing colorectal cancer increases with age, with most cases occurring in people over 50.
Family history: People with a family history of colorectal cancer or polyps have an increased risk.
Personal history of inflammatory bowel disease: Conditions such as Crohn’s disease or ulcerative colitis can increase the risk.
Genetics: Certain genetic conditions, such as Lynch syndrome, can increase the risk of colorectal cancer.

Symptoms:

• Change in bowel habits
• Blood in the stool
• Abdominal discomfort or pain
• Unexplained weight loss
• Nausea or vomiting
• Fatigue

Treatment:

1. Treatment for colorectal cancer may include surgery, chemotherapy, radiation therapy, targeted therapy, or a combination of these.
2. Surgery is the most common treatment for early-stage colorectal cancer and may involve removing part or all of the colon or rectum.
3. Chemotherapy and radiation therapy are often used before or after surgery to help shrink tumors or kill any remaining cancer cells.

Prevention:

• Maintain a healthy weight
• Eat a diet high in fruits, vegetables and whole grains
• Limit red and processed meats
• Exercise regularly
• Quit smoking
• Limit alcohol consumption

Home Remedies:

• Eating small, frequent meals
• Drinking plenty of fluids
• Avoiding spicy, fatty, or fried foods
• Taking over-the-counter pain relievers as directed

Lifestyle Changes:

• Regular exercise
• Healthy diet
• Avoiding tobacco and excess alcohol
• Regular screening for colorectal cancer

Medications:

Medications may be used to help manage symptoms or side effects of treatment, such as pain, nausea, or fatigue.

Support:
 – Family support can be crucial during treatment and recovery, providing emotional support and assistance with daily tasks.
 – Employers should offer support to employees undergoing treatment, such as flexible work hours or accommodations for physical limitations.
 – Psychological support, such as therapy or support groups, can help patients cope with the emotional impact of a cancer diagnosis.

Surgery:
 – Surgery is a common treatment for colorectal cancer and may involve open surgery or minimally invasive surgery, such as laparoscopy.
 – After surgery, patients may need to take care to protect the incision site, avoid heavy lifting and follow a specific diet.

Chemotherapy and Radiotherapy:
 – Chemotherapy and radiation therapy are commonly used in combination with surgery to treat colorectal cancer, targeting any remaining cancer cells.

Recovery Time:
 – Recovery time after surgery will vary depending on the type of surgery and individual factors.
 – Patients may need physical therapy or rehabilitation to regain strength and mobility after treatment.

Consulting a Doctor:
 – It is important to consult a doctor if you experience any symptoms of colorectal cancer or if you have a family history of the disease.
 – Regular screenings, such as colonoscopies, are recommended for early detection of colorectal cancer.

Recurrence:
 – The risk of colorectal cancer recurrence varies depending on the stage of the cancer and the effectiveness of treatment.

 – Regular follow-up appointments and screenings are important to monitor for any signs of recurrence.

In conclusion, it is important to raise awareness about colorectal cancer during the month of March and educate ourselves about its causes, symptoms, treatment options, prevention methods and ways to support those affected by the disease. From family support to workplace accommodations, surgery options to recovery aids, psychological support to positive thinking, there are numerous resources available to assist in every step of the journey from diagnosis to recovery. By staying informed, seeking medical guidance when needed and maintaining a positive attitude, we can work towards better outcomes and reduced chances of recurrence. Together, we can make a difference in the fight against colorectal cancer.

To know more:
https://youtu.be/hHpkAMAjIUs
https://youtu.be/ZcBFS_Q_iRA
https://youtu.be/jIsYo8fzMqU
https://youtu.be/0FXKYzNtCDs

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Sitz baths are a simple and effective way to provide relief for various conditions affecting the anal area, such as hemorrhoids, anal fissures and anal fistulas. This therapeutic technique involves sitting in warm water for a certain period of time, typically 10-20 minutes.

A sitz bath tub is a small, shallow tub that is used to immerse the buttocks and hips in warm water for therapeutic purposes. It is commonly used to help relieve discomfort and promote healing in conditions such as hemorrhoids (piles), anal fissures and anal fistulas.

Dr Vani Vijay, senior gastroenterologist at MIRA Healthcare, recommends sitz baths as part of the primary treatment procedure for her patients with these conditions, along with diet recommendations and digestive aids, as it is a safe and non-invasive method that can provide significant relief. Additionally, she advises patients undergoing surgery to continue using sitz baths for post-surgery pain relief, as they can help to alleviate discomfort and promote quicker recovery.

For these conditions, a sitz bath is typically used 2-3 times a day for about 15-20 minutes each session. Warm water is usually sufficient for most cases, but some people may choose to add ingredients like Epsom salts, or essential oils for added relief. It is important to consult with a healthcare provider before adding any additional ingredients to the water.

There are several benefits of using sitz baths. The warm water helps to

1. Promote blood flow
2. Reduce swelling
3. Soothe any irritation or discomfort in the affected area.
4. Improve hygiene and promote healing, particularly after surgical procedures.

To use a sitz bath in a Western toilet, you can purchase a special sitz bath tub that fits over the toilet seat or use a shallow basin that can be placed on the floor. Sit on the basin and soak your hips and buttocks in the warm water for the recommended amount of time. A sitz bath can be suitable after surgery, but it is important to follow your healthcare provider’s instructions on when and how often to use it. It can help promote healing and reduce discomfort in the surgical area. The sitz bath tub should be cleaned after each use to prevent the growth of bacteria. Simply rinse it with warm water and mild soap and allow it to air dry completely before storing it.

It is generally safe for women to use a sitz bath tub during their menstrual cycle, but it is important to maintain good hygiene and clean the tub thoroughly after each use. Before using a sitz bath tub:

1. Fill the sitz bath tub with warm water to the recommended level indicated in the instructions.
2. Add any recommended soothing ingredients such as Epsom salts or essential oils.
3. Prepare a clean towel and comfortable clothing to wear afterwards.
4. Position the sitz bath tub securely on a flat surface near a chair or toilet.
5. Ensure a comfortable and private environment for the sitz bath session.

During and after using a sitz bath tub:

1. Sit in the sitz bath tub, making sure the affected area is submerged in the warm water.
2. Relax and soak for the recommended duration, typically around 15-20 minutes.
3. Gently pat the area dry with a clean towel after finishing the sitz bath.
4. Put on clean, loose-fitting clothing to allow the area to breathe and heal.
5. Dispose of the used water from the sitz bath tub and clean it thoroughly following the manufacturer’s instructions.
6. Repeat the sitz bath treatment as recommended by your healthcare provider for optimal healing benefits.

Using a sitz bath tub gives relief, but it is important to follow the recommended guidelines for use and consult with a healthcare provider if you have any concerns. It is not addictive, but some people may find relief from using it regularly for certain conditions.

Overall, sitz baths are a valuable and easy-to-use technique that can be beneficial for individuals dealing with piles, fissures and fistulas.

To know more: https://www.youtube.com/watch?v=f-DEZyT8rEY

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Maintaining a healthy weight is essential for overall well-being and can bring a multitude of benefits to an individual’s life. In contrast, being underweight or overweight can pose significant risks to one’s health. To achieve and sustain a healthy weight, MIRA Healthcare offers invaluable support and guidance through the expertise of their in-house nutritionist, while Dr Vani Vijay, a senior Gastroenterologist consultant at MIRA Healthcare, assists in addressing gut issues that may hinder adherence to a healthy diet.

Firstly, let us explore the risks associated with being underweight and overweight. Many individuals often focus solely on the dangers of excess weight, neglecting the fact that being underweight can also have detrimental effects on one’s health. Maintaining a healthy weight ensures that the body receives an adequate supply of essential nutrients for proper functioning. Being underweight can lead to a weakened immune system, decreased muscle mass, and deficiencies in vital vitamins and minerals, putting individuals at a higher risk for infections, osteoporosis, and anemia.

On the other hand, overweight and obesity are known to be associated with a range of health issues. Excess weight can lead to a higher risk of developing chronic conditions such as cardiovascular disease, type 2 diabetes, hypertension, and certain forms of cancer. Furthermore, being overweight often results in reduced mobility, joint pain, and increased physical discomfort, adversely affecting an individual’s quality of life. Reduced mobility and being overweight contribute to the risk of developing Haemorrhoids, as a result of constipation.

To combat these risks and achieve a healthy weight, MIRA Healthcare provides valuable assistance through its experienced nutritionists. These experts offer personalized diet advice tailored to individual needs, taking into consideration factors such as age, gender, activity level, and existing health conditions. The guidance provided by MIRA Healthcare’s nutritionists empowers individuals to make informed dietary choices, promoting weight management and overall well-being.

Additionally, Dr Vani Vijay, one of the best gastroenterologists in Chennai, specializes in addressing various gut issues that may hinder individuals’ ability to follow a diet schedule. Conditions such as acidity, constipation, and GERD can make it challenging to adhere to a healthy eating plan. Dr Vani Vijay’s expertise enables individuals to manage these conditions effectively, ensuring that they can comfortably implement the recommended dietary changes and maintain a healthy weight.

Furthermore, MIRA Healthcare recognizes the significance of gut health in weight management. The inclusion of probiotics in one’s diet can greatly improve digestion and nutrient absorption. Probiotics promote the growth of beneficial bacteria in the gut, enhancing digestive function and regulating metabolism. MIRA Healthcare offers a range of high-quality prebiotics and probiotics, along with other digestion and constipation aids, under their brand, facilitating the maintenance of a healthy gut and supporting individuals in achieving their weight goals.

While following a diet schedule and making lifestyle changes may seem daunting at times, there are numerous motivation strategies that can aid individuals in adhering to the recommended diet advice. Setting realistic goals, celebrating small achievements, and seeking support from friends and family can significantly improve adherence and motivation. MIRA Healthcare team members play a crucial role in providing ongoing support, encouragement, and accountability to individuals throughout their weight management journey.

In conclusion, maintaining a healthy weight is essential for overall well-being, with both underweight and overweight posing significant health risks. Through the guidance of MIRA Healthcare’s experienced nutritionists and the expertise of Dr Vani Vijay in addressing gut issues, individuals are afforded invaluable assistance in achieving and sustaining a healthy weight. The incorporation of probiotics from MIRA Healthcare’s brand further supports gut health, enhancing digestion and nutrient absorption. With motivation and a dedicated approach, individuals can successfully follow the expert diet advice provided, ultimately leading to improved health and enhanced quality of life. Consultation with MIRA Healthcare’s nutritionists is highly encouraged for those seeking to embark on a journey towards a healthy and desirable weight.

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When it comes to maintaining personal hygiene, some topics may make us a little uncomfortable. One such topic is how to clean the anal area after a passing motion. While some of us think that it’s strange to discuss it openly, it’s important to address this doubt to ensure proper hygiene practices. So, let’s dive into it and put your mind at ease.

Firstly, you have two options for cleaning the anal area: washing or wiping. Both methods are acceptable, and the choice is entirely up to you and your personal preference. However, it’s crucial to follow some guidelines for cleaning the anal area to prevent any infections or rashes.

If you decide to wipe the anal area, make sure to use soft toilet paper or towels. Using a harsh or rough material can cause irritation. How to wipe the anal area?  When wiping, always remember the direction, from front to back. This direction prevents bacteria or particles from the anal region from coming into contact with other sensitive areas, such as the urinary passage. Avoid wiping in the reverse direction, as it may cause a urinary infection.

While wet wipes may seem convenient, it’s advisable to avoid them. Many wet wipes contain alcohol and other chemical substances. Hence, wet wipes can irritate your skin. Therefore, it’s best to steer clear of wet wipes and stick to the traditional methods of wiping or washing.

On the other hand, if you prefer washing the anal area, keep in mind that using soap is unnecessary, as soap may further irritate your skin. Instead, use warm or room-temperature water and gently clean the area with your hand or a clean cloth. This method is particularly beneficial for individuals with sensitive skin.

Now, you may wonder how comfortable people are discussing such topics. Truth be told, it varies from person to person. Some individuals may find it an embarrassing or taboo topic, while others are more open to talking about personal hygiene. Regardless, it’s essential to break the stigma and openly address these matters to ensure everyone understands proper hygiene practices.

In conclusion, after passing motion, you have two methods to clean the anal area: wiping or washing. Remember to use soft toilet paper or towels and wipe from front to back to avoid infection. Avoid wet wipes as they may contain chemicals that could irritate the skin. Soap is unnecessary. So, let’s prioritize our hygiene without feeling uncomfortable and discuss these essential aspects of personal care

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Bubble Gum Facts

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We are all soon going to find ourselves struck by the heat waves of Chennai’s very own summer. Months of long, hot, humid days with temperatures sometimes soaring to heated degrees…

While you enjoy the passing moments of good ole #summer time, be sure that you and your loved ones are staying properly hydrated in order to ward off a potential problem from the heat and #dehydration.

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Kickstart your week with these 4 superfoods to your diet for an extra flu-fighting punch!

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